HELPING YOU BE YOUR BEST IS WHAT WE DO

Restoring you to your pre-injury or pre-training state is at the core of our mission. We offer a number of maintenance options to keep you healthy, not only through your training season, but throughout the year. 

Maintenance is key to facilitate the effects of treatment and to keep you functioning at your highest level.

A TRIFECTA CLIENT IS

Anyone seeking to treat an injury, prevent injury and/or maintain their body for optimal performance.  Trifecta works with clients involved in all levels of activity from professional athletes, weekend warriors, high school athletes, pre and postnatal moms, mature seniors and everyone in-between!  Trifecta Sports Therapy will tailor your treatment and find ways to improve your movement, decrease inflammation, reduce soft tissue restrictions, and promote healing.

Through our extensive training, we apply the principles of athletic training and massage therapy. We utilize fascial lengthening, structural body work, manual therapy, cupping, therapeutic taping, and heat modalities, which will improve optimal muscle length for ease of movement and repair any soft tissue injuries or restrictions.