SERVICES
THE TRIFECTA TECHNIQUE
We specialize in enhancing and preserving clients’ quality of life and overall well-being by assisting them to achieve their optimal level of movement and performance. Our focus is incorporating fascial release techniques, stretching, cupping therapy, structural bodywork, and other techniques with the goal of helping clients recover, restore, and repair their bodies.
TAPING
A technique using sports tape to promote activation, alignment, correction, or inhibition of specific muscles in need of repair or rest.
CUPPING
To detox the body, promote blood flow, and loosen soft tissue restrictions. Cupping positions can be static or movement based. Combining movement sequences with this therapy is ideal for maximum affect.
MANUAL THERAPY
Various hands-on techniques combined to correct muscle imbalances, joint alignment, and free soft tissue restrictions
FASCIAL
STRETCHING
Guided and manual stretching technique used to improve muscle lengthening for optimal function
HEAT THERAPY
Temperate technique used to increase tissue pliablity to prepare for the treatment sessions.
INSTRUMENT
ASSISTED SOFT TISSUE MOBILIZATION
Tool work applied to an area to free any fascial adhesions, break up scar tissue, and promote fascial lengthening.
ESSENTIAL OILS
Oils are used to reduce inflammation, tissue tension, and aid in muscle recovery.
HEAT THERAPY
Temperate technique used to increase tissue pliablity to prepare for the treatment sessions.
TAPING
A technique using sports tape to promote activation, alignment, correction, or inhibition of specific muscles in need of repair or rest.
HEAT THERAPY
Temperate technique used to increase tissue pliablity to prepare for the treatment sessions.
ESSENTIAL OILS
Oils are used to reduce inflammation, tissue tension, and aid in muscle recovery.
CUPPING
To detox the body, promote blood flow, and loosen soft tissue restrictions. Cupping positions can be static or movement based. Combining movement sequences with this therapy is ideal for maximum affect.
INSTRUMENT
ASSISTED SOFT TISSUE MOBILIZATION
Tool work applied to an area to free any fascial adhesions, break up scar tissue, and promote fascial lengthening.
NormaTec
COMPRESSION
THERAPY
The NormaTec PULSE Recovery Systems are dynamic compression devices designed for recovery and rehab.
MANUAL THERAPY
Various hands-on techniques combined to correct muscle imbalances, joint alignment, and free soft tissue restrictions
FASCIAL STRETCHING
Guided and manual stretching technique used to improve muscle lengthening for optimal function
